1)Paying attention to big things that happen is easy. What are some of the small things you are missing out?
The small things that I am missing out is I am taking my parents for granted. I rely a lot on them.
2)How does technology distract you from paying attention?
When there is a phone infront of me, i will keep staring at the phone, like anytime soon there will be a message and i dun pay attentions to my surrounding
3)Spend some time in silence and pay attention to your inner life. What is bubbling to the surface?
Mood Swings :D